It took 2 months for my smell and taste to come back but it was so dull, it was 20% back and everything tasted as normal as it could. I could taste in the morning and by the evening it was completely gone I couldn’t even taste salt, same with smell. I caught covid about a year ago and my taste and smell was one of my first symptoms. It's a nightmare and I wouldn't wish it upon anyone. I eat just because I have to and sometimes I just can't force myself. My relationship with food is so bad it's unhealthy. I can't even cook anymore because the smell makes me sick. It's been whatever for the past 8 months i tried to not pay attention to it but with the holidays coming up I've been so depressed about it. My only other option is to go to a doctor.
I don't see any progress and i feel like I'll never get them back. I tried the essential oils therapy, i tried vitamin A drops in my nose, i tried the burnt orange and nothing helps.
(maybe the closest thing is rotten potatoes, but i can't really remember how that smelled i just know it's disgusting). Cucumbers, meat, eggs, corn, onions, garlic have an awful taste and smell to them i can't even describe it. I basically forgot how normal stuff like fruits and veggies taste. I lost both my taste & smell 9 months ago.
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